Smooth Sailing Through Daylight Savings Time Changes: Baby Sleep Tips Unveiled
Changing our clocks for Daylight Saving Time can throw off even the best of us, let alone our youngest family members who thrive on routine
It is common to see that during a hospital stay, the focus is centred around pregnancy and labour, followed with a strong focus on initiating breastfeeding to stimulate milk production. However, once at home, there’s a noticeable absence of support and it can be very overwhelming.
Sleep training a newborn is not recommended, but meeting your baby’s needs effectively can foster better sleep habits, resulting in a consistently content baby and providing parents with the crucial time they need to rest and recover.
Carmel, Baby Sleep Consultant and Founder of Calm Babies can offer the following options for newborn home visits.
Carmel will visit your home and demonstrate an appropriate ‘feed-play-sleep’ schedule. She will also observe baby’s sleep environment and make recommendations and provide advice on any feeding or lactation queries you may have.
You will also receive access to the Calm Babies Sleep Guide and be taken through in detail everything you need to know to help your baby thrive and provide you with confidence to identify what your baby’s needs are, including the Calm Babies signature bedtime time routine.
Following the in-home consult, you will receive 5 days of UNLIMITED phone support with Carmel between the hours of 7am to 8pm, Monday to Sunday.
You will then have access to Carmel for three months post visit for any follow-up questions, available between the hours of 7am to 3pm, Monday to Friday.
Carmel arrives just as “witching hour” begins and provides a hands-on demonstration of her signature bedtime routine. This includes feeding and effective bathing techniques to help your baby settle in for a longer stretch of sleep. As part of this visit, Carmel will also observe baby’s sleep environment and make recommendations. Carmel is also able to provide advice on any feeding or lactation queries you may have.
If you like, this session also provides the opportunity for Carmel to provide a ‘dream feed’ around 10pm (or alternatively assist your partner) Carmel can take care of this while you indulge in some much-needed rest. She will depart after feeding and resettling your baby.
Following the in-home consult, you will receive 5 days of UNLIMITED phone support with Carmel between the hours of 7am to 8pm, Monday to Sunday.
You will then have access to Carmel for three months post-training for any follow-up questions, available between the hours of 7am to 3pm, Monday to Friday.
NOTE: These packages include a complimentary copy of the Calm Babies ‘Newborn Guide’
The “Newborn Guide,” is a comprehensive resource tailor-made for new parents. This guide delves into essential insights, covering everything from establishing a flexible feed-play-sleep routine, training your baby’s circadian rhythm to comprehending growth spurts, wake windows, and the use of a pacifier. It also provides sample routines, guidance on outings with your baby, implementing a soothing bedtime routine, and mastering the art of swaddling.
Over my 30 year tenure I have proudly supported over 10,000 families empowering healthy sleep habits and reading baby sleep cues to set up a positive sleep environment, ultimately leading to the entire family being gifted restorative sleep.
Enjoy reading some of the success stories from our Calm Babies families.
Changing our clocks for Daylight Saving Time can throw off even the best of us, let alone our youngest family members who thrive on routine
Sleep deprivation is a silent struggle that many new parents face, often underestimated in its impact on daily life. Beyond just affecting your sleep, it
Meet Jack & Max Home Support Upon the arrival of our first little boy Jack, both Natalie and I were over the moon. We were
Meet Isobel Home Support My now 13 week old daughter and I were on the 7pm Project. It was a shame that they only
Meet Charlotte Home Support My second baby was great for the first three months, we had her in the same routine we used for our
Meet Cruz Home Support I can’t even begin to thank you enough Carmel Morabito for the constant help and guidance you provided me with my
“…The moment I hear anybody talking about sleep or babies I just instantly recommend her and her name. Just what she’s done for me, I really want to share what with as many people as I can.”
Have questions or want to learn more? The best thing to do is to contact me or request a call back, and I can take you through how everything works and how I can help you and your family get better sleep.